Or pay money.
2000+
Users
7
Countries
4.8★
Rating
Top 5
WorldSkills ’26
Winner
WISE Tech
Research partners
See the pause in action.
Short generated scenes that make healthier screen habits feel tangible.
One reel becomes ten. Then the evening's gone.
Infinite feeds and autoplay are built to keep you scrolling past the point you meant to stop.
Small interruptions. A different relationship with your phone.
Real Ridan app screens and recordings show how each intervention works in the moment scrolling stops being a choice.
Block Shorts & Reels — not the whole app.
Just the addictive formats get removed. Everything else stays.
No bypass if you Lock with money.
After all, fear of losing money is the biggest motivator of all.
End doomscrolling with 5 mins on, 5 mins off.
You can scroll for some time, then Ridan blocks it for some time. It breaks the spiral before it starts.
Replace bad habits with something better.
A 2-minute exercise or a short lesson unlocks the next round — at least you get a better body and mind, right?
Feel the difference by day 7.
A 30-day attention journey
Day 1 → Day 30
No login. No monitoring.
Ridan works without reading your messages or watching what you do — just the patterns that matter.
Pro
Up to 3 DevicesPowerful intervention features:
- Up to 3 devices supported
- Map purchase to personal account
- Block Shorts, Reels & feed algorithms
- Locks & Uninstall Protection
- Focus Mode & Alternative actions
- Early access to new features
Family
Up to 7 DevicesEverything in Pro, plus:
- Up to 7 devices supported
- Map purchase to family account
- Shared family habit dashboard
- Safety & protection controls for all members
- Priority 24/7 Support
Org
UnlimitedEverything in Family, plus:
- Suitable for schools, colleges, companies
- Live Workshops & Onboarding
- Stakeholder progress tracking
- Technical Support & SLAs
Stories from people who wanted their time back.
Generated scene · not a customer portrait“My friend Sarah went from 3 hours → 15 mins a night in 2 weeks of use. Damn you app. You deserve my instant download.”
— College student
Generated scene · not a customer portrait“For the first time in years, YouTube feels usable instead of dangerous.”
— Software engineer
Generated scene · not a customer portrait“I didn’t want another productivity app. I just wanted my brain to feel calmer.”
— Designer
Generated scene · not a customer portrait“The weird part is I became more aware of when I was scrolling automatically.”
— Medical student
Generated scene · not a customer portrait“Other blockers made me feel restricted. This felt more like regaining self-control.”
— Startup founder
Generated scene · not a customer portrait“I stopped uninstalling and reinstalling Instagram every few weeks.”
— University student
Still deciding?
Talk to a screen time coach.
A short conversation can help you decide whether Ridan is the right next step for your habits.
Honest answers.
Regain attention without deleting apps.
No extreme detox. Just healthier technology habits that fit real life.