Or pay money.
2000+
Users
7
Countries
4.8★
Rating
Top 5
WorldSkills ’26
Winner
WISE Tech
Research partners
2 minutes turn into 2 hours. Before you even realize.
Infinite feeds and autoplay are built to keep you scrolling past the point you meant to stop.
We help you solve this.
So your brain is pushed to do the right things.
How addictive is Instagram to you?
Feel the difference by day 7.
A realistic path to digital balance
No login. No monitoring.
Ridan works without reading your messages or watching what you do — just the patterns that matter.
Choose your plan
Pro
Up to 3 DevicesPowerful intervention features:
- Up to 3 devices supported
- Map purchase to personal account
- Block Shorts, Reels & feed algorithms
- Locks & Uninstall Protection
- Focus Mode & Alternative actions
- Early access to new features
Family
Up to 7 DevicesEverything in Pro, plus:
- Up to 7 devices supported
- Map purchase to family account
- Shared family habit dashboard
- Safety & protection controls for all members
- Priority 24/7 Support
Org
UnlimitedEverything in Family, plus:
- Suitable for schools, colleges, companies
- Live Workshops & Onboarding
- Stakeholder progress tracking
- Technical Support & SLAs
Stories from people who wanted their time back.
Sarah Jenkins
“My screen time went from 3 hours → 15 mins a night in 2 weeks of use. You deserve my instant recommendation.”
— student
David Miller
“For the first time in years, YouTube feels usable instead of dangerous.”
— developer
Elena Rostova
“I didn’t want another productivity app. I just wanted my brain to feel calmer.”
— designer
Arjun Mehta
“The weird part is I became more aware of when I was scrolling automatically.”
— researcher
Marcus Vance
“Other blockers made me feel restricted. This felt more like regaining self-control.”
— teacher
Chloe Dupont
“I stopped uninstalling and reinstalling Instagram every few weeks.”
— founder
Honest answers.
Regain attention without deleting apps.
No extreme detox. Just healthier technology habits that fit real life.