Or pay money.
2000+
Users
7
Countries
4.8★
Rating
Top 5
WorldSkills ’26
Winner
WISE Tech
Research partners
2 minutes turn into 2 hours. Before you even realize.
Infinite feeds and autoplay are built to keep you scrolling past the point you meant to stop.
Simple changes. Massive impact.
Based on insights from personal experiences and behavior science experts.
Small interruptions. A different relationship with your phone.
Real Ridan app screens and recordings show how each intervention works in the moment scrolling stops being a choice.
Block Shorts & Reels. (❌ entire apps)
Just the harmful features get removed. Everything else stays.
Only watch during breaks.
Like 9-9:30 in the morning, and 4-4:30 in the evening. Rest of the times addictive apps stay blocked. So you can both focus and chill at their separate times.
5 mins on, 5 mins off.
For less harmful apps, you don't need to keep them blocked for ever. You can watch for some time, then Ridan blocks it for next same amount of time. Even by doing this alone, your screen time gets reduced by 50%, straight.
Replace bad habits with something better.
Complete a 2-minute exercise or a short lesson — unlock your next watch round. At least you get a fit body and better mind, right?
Lock with money. You can never bypass.
After all, fear of losing money is the biggest motivator of all.
Feel the difference by day 7.
A realistic path to digital balance
No login. No monitoring.
Ridan works without reading your messages or watching what you do — just the patterns that matter.
Pro
Up to 3 DevicesPowerful intervention features:
- Up to 3 devices supported
- Map purchase to personal account
- Block Shorts, Reels & feed algorithms
- Locks & Uninstall Protection
- Focus Mode & Alternative actions
- Early access to new features
Family
Up to 7 DevicesEverything in Pro, plus:
- Up to 7 devices supported
- Map purchase to family account
- Shared family habit dashboard
- Safety & protection controls for all members
- Priority 24/7 Support
Org
UnlimitedEverything in Family, plus:
- Suitable for schools, colleges, companies
- Live Workshops & Onboarding
- Stakeholder progress tracking
- Technical Support & SLAs
Stories from people who wanted their time back.
College student
Verified User
“My friend Sarah went from 3 hours → 15 mins a night in 2 weeks of use. Damn you app. You deserve my instant download.”
— College student
Software engineer
Verified User
“For the first time in years, YouTube feels usable instead of dangerous.”
— Software engineer
Designer
Verified User
“I didn’t want another productivity app. I just wanted my brain to feel calmer.”
— Designer
Medical student
Verified User
“The weird part is I became more aware of when I was scrolling automatically.”
— Medical student
Startup founder
Verified User
“Other blockers made me feel restricted. This felt more like regaining self-control.”
— Startup founder
University student
Verified User
“I stopped uninstalling and reinstalling Instagram every few weeks.”
— University student
Still deciding?
Talk to a screen time coach.
A short conversation can help you decide whether Ridan is the right next step for your habits.
Honest answers.
Regain attention without deleting apps.
No extreme detox. Just healthier technology habits that fit real life.