Your brain was never designed for infinite scrolling.
Regain control over Shorts, Reels, and mindless scrolling — without deleting the apps you enjoy.
4.8★ rating • Users across 7 countries • Built with behavioral science
You open Instagram for one message.
45 minutes disappear.
One Reel becomes ten.
Then suddenly:
“What did I even spend my evening doing?”
Apps today are designed to trap attention through:
- infinite feeds
- autoplay
- endless novelty
Over time, it becomes harder to focus, stay calm, and stop “just one more reel.”
Most people don’t realize how much attention they’ve lost until they try getting it back.
- 01One Reel
- 02Ten Reels
- 03Time disappears
- 04Quiet regret
- 05Attention fatigue
Designed to break mindless-scrolling
Block Shorts & Reels — not the whole app.
Just remove the addictive triggers that hook your attention.
Interrupt scrolling before it spirals.
5 mins on → pause → 5 mins on
Replace scrolling with healthier alternatives.
Like do 5 pushups, solve 1 puzzle, or call a friend first to access content.
Privacy-first by design.
No login required. No invasive monitoring.
Simple, honest pricing.
Pro
Everything in Free, plus:
- Block features like Shorts, Reels
- Locks
- Uninstall Protection
- Early access to new features
Enterprise
Everything in Pro, plus:
- Suitable for schools, colleges, companies
- Live Workshops
- Stakeholder Onboarding
- Progress tracking and reporting
- Technical Support
Feel the difference by day 7.
2000+ users • 4.8★ rating • Used across Android, iPhone & Chrome
“My friend Sarah went from 3 hours → 15 mins a night in 2 weeks of use. Damn you app. You deserve my instant download.”
— College student
“For the first time in years, YouTube feels usable instead of dangerous.”
— Software engineer
“I didn’t want another productivity app. I just wanted my brain to feel calmer.”
— Designer
“The weird part is I became more aware of when I was scrolling automatically.”
— Medical student
“Other blockers made me feel restricted. This felt more like regaining self-control.”
— Startup founder
“I stopped uninstalling and reinstalling Instagram every few weeks.”
— University student
Honest answers.
Get your attention back without deleting your life
No extreme detox. Just healthier technology habits that fit real life.